7 Cancer Fighting Foods

In Honor of Breast Cancer Awareness Month

In honor of Breast Cancer Awareness Month, I felt it important to share  7 important Cancer Fighting Foods.  This information is compliments of Deepak Chopra. 
Because we truly are what we eat, during times of challenge for the mind or body, nutrition is one of the most important factors that allow the body to heal.... Read More
10 Best Sites for Organic Food Coupons

10 Websites with Printable Organic Food Coupons

What a great resource!  I found this site always posting ... Read More

Rise and Shine Healthy Avocado Breakfast

Healthy Breakfast Idea:  Spicy Avocado Egg Recipe

Breakfast is my favorite meal of the day. I love to wake up to a hot dish that's a delicious source of healthy fats and protein to get my brain going. A little heat from hot peppers doesn't hurt either. This... Read More

Healthy Vending Tips


A friend of mine posted this recently.  I always look for safe alternatives to poisonus bug sprays, house cleaners and weed killers like round-up.  Whenever I find these precious little finds, I always want to share... Read More